Weigh In record (no journal entry) for 28 October 2023
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62.5 kg
Lost so far: 1.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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2298 kcal
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Fat: 125.89g | Prot: 72.05g | Carbs: 217.77g.
Breakfast: Магнит Персик, Лента Хурма, Красная Цена Молоко 1,5%, Кофе (из Молотых Зерен). Lunch: Красная Цена Молоко 1,5%, Ермолино Котлета Свино-Говяжья. Dinner: Alti Сыр Камамбер, Maltagliati Ракушки, Пятерочка Кекс Маффин Шоколадный. Snacks/Other: Гелиос Семечки "Вкус Моря". more...
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Gaining 4.2 kg a Week
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_irinabest_'s Weight History
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