Weigh In record (no journal entry) for 28 October 2023
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45.1 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1158 kcal
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Fat: 51.99g | Prot: 33.64g | Carbs: 136.36g.
Breakfast: Egg, Hotto Purto. Dinner: Indomie Kari Ayam, Indomie Indomie Goreng, Indonasi Konjac Rice/Beras Porang, Bimoli Minyak Goreng, Egg. Snacks/Other: Monde Monde Snack Spicy, Munchy's Lexus, Aice Chocolate Crispy, Monde Monde Snack Spicy, Diet Carrot Cake, Espresso Coffee, Hazelnut Syrup, Ellenka Fiber Creme, Erythritol Erythritol Crystallin, Blue Diamond Almodn Milk Barista Unsweetened, Squid (Mixed Species, Cooked, Fried) . more...
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Losing 0.1 kg a Week
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Ayreentoh's Weight History
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