Weigh In record (no journal entry) for 28 October 2023
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113.5 kg
Lost so far: 7.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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589 kcal
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Fat: 34.19g | Prot: 27.82g | Carbs: 42.32g.
Breakfast: Хлеб, Растительное Масло, Помидоры, Лук, Вареное Яйцо. more...
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Losing 6.3 kg a Week
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Елена1436354's Weight History
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