Weigh In record (no journal entry) for 26 October 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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574 kcal
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Fat: 18.32g | Prot: 13.31g | Carbs: 92.64g.
Dinner: 早安美芝城 紅茶, 早安美芝城 花生吐司, 巧克力吐司. more...
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steady weight
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chienalun's Weight History
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