Weigh In record (no journal entry) for 28 October 2023
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61.1 kg
Lost so far: 2.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1468 kcal
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Fat: 65.55g | Prot: 136.51g | Carbs: 80.45g.
Breakfast: 라꽁비에뜨 무염버터, 코코넛 mct 오일 C8C10, 아메리카노. Lunch: 생강, 락교, 백김치, 참기름, 깐풍기, 흰죽, 초밥, 배추겉절이, 새우 튀김, 김밥, 참치회. Dinner: 이즈니 가염버터, 군고구마, 양배추, 굽네치킨 남해마늘바사삭. more...
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Gaining 0.7 kg a Week
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happysuccess's Weight History
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