Weigh In record (no journal entry) for 27 October 2023
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55.2 kg
Lost so far: 6.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1211 kcal
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Fat: 62.58g | Prot: 83.55g | Carbs: 77.12g.
Breakfast: Черная Смородина, Клюква, Hacendado Cacao Puro Desgrasado en Polvo, MyProtein Impact Diet Whey, GutBio Yogur Natural, Milsani Queso Fresco Granulado. Lunch: Alesto Ciruela sin Hueso, Hacendado Soja Texturizada, Грецкие Орехи, Чеснок, Свеклы. Dinner: Кофе, Орехи в Шоколаде, Natruly Granola. Snacks/Other: GutBio Bebida de Soja con Calcio, Кофе. more...
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Gaining 0.6 kg a Week
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Aleksa Rover's Weight History
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