Weigh In record (no journal entry) for 27 October 2023
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63.2 kg
Lost so far: 1.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1325 kcal
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Fat: 30.08g | Prot: 57.31g | Carbs: 72.49g.
Lunch: Punta del Agua Queso Cremoso Argentino, La Serenísima Queso Rallado, Knorr Caldo Sabor Carne, Vitina Vitina. Dinner: Bola de Lomo. Snacks/Other: La Serenísima Queso en Fetas Danbo, Paladini Salame Tipo Milán , La Serenísima Leche Entera, Arlistán Café Instantáneo Suave, Arcor Azúcar Mascabo , Vino Syrah. more...
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Losing 2.1 kg a Week
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coty iglesia's Weight History
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