Weigh In record (no journal entry) for 27 October 2023
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55.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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775 kcal
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Fat: 37.39g | Prot: 55.06g | Carbs: 55.49g.
Breakfast: Fried Egg. Lunch: ضولمة ليبية ضولمة سلك w, شوربة عدس شوربة عدس, شيش طاووق شيش طاووق. more...
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steady weight
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Isra McCadam's Weight History
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