hrldfischer's Journal, 27 Oct 23

Ein schönes Wochenende für Euch Alle 😊
93.2 kg Lost so far: 58.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2023:
456 kcal Fat: 8.42g | Prot: 80.18g | Carbs: 16.82g.   Breakfast: Quäse Protein. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Banane, Bulk Powders Pure Whey Isolate 90. Dinner: Quäse Protein, Leziz Tavuk Sosis, Zwiebelsuppe. more...
steady weight

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hrldfischer's Weight History


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