Weigh In record (no journal entry) for 27 October 2023
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56.2 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1050 kcal
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Fat: 41.48g | Prot: 25.83g | Carbs: 151.29g.
Breakfast: Oreo Galletitas. Lunch: Aguila Chocolate, Strawberries , Carrots , Broccoli , Dánica Mayonesa Equilibrio, Egg, Arugula Lettuce. Snacks/Other: Fresh Lemon Juice, Passion Fruit Juice, Cheesecake with Fruit. more...
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Losing 0.1 kg a Week
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