Weigh In record (no journal entry) for 27 October 2023
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88.9 kg
Lost so far: 26.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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685 kcal
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Fat: 36.49g | Prot: 15.93g | Carbs: 72.22g.
Breakfast: Папа Может Сосиски Сочные, Solen Цельный Фундук, Покрытый Нугой, Карамелью и Молочным Шоколадом, Lafinele Вафельная Трубочка с Варёной Сгущенкой. more...
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Losing 6.3 kg a Week
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w.Valya.w's Weight History
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