Weigh In record (no journal entry) for 11 April 2015
|
106.4 kg
Lost so far: 9.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
346 kcal
|
Fat: 7.95g | Prot: 24.66g | Carbs: 40.80g.
Breakfast: Aldi Kochschinken, Norma Roggenbrötchen, Aldi Milch 1,5%, Kaffee, Alpenmark Kasländer Leicht. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|