Weigh In record (no journal entry) for 27 October 2023
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1500 kcal
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Fat: 52.58g | Prot: 17.19g | Carbs: 230.08g.
Breakfast: Русский Гематоген Гематоген с Витамином с. Lunch: Пятерочка Слойка Дрожжевая с Вишней, Мандарин. Dinner: Лимон, Люди Любят Улитка с Корицей, Профитроли, Eurospar Синабон с Корицей . more...
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Losing 0.7 kg a Week
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gremlin-gremlin's Weight History
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