Weigh In record (no journal entry) for 27 October 2023
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89.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1451 kcal
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Fat: 68.01g | Prot: 88.35g | Carbs: 130.37g.
Breakfast: Banana Nanica, Farelo de Aveia, Cappuccino. Lunch: Azeite de Oliva, Sopa de Feijão. Dinner: Bife de Carne de Vaca. Snacks/Other: Starbucks Chai Latte Integral , Cenouras, Cappuccino. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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