Blue footed's Journal, 25 Oct 23

Weigh In record (no journal entry) for 25 October 2023
62.1 kg Lost so far: 5.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2023:
37 kcal Fat: 1.98g | Prot: 1.74g | Carbs: 2.88g.   Breakfast: Beypazarı Maden Suyu, Uludağ Doğal Maden Suyu, Torku Doğal Süt. more...
1982 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Blue footed's Weight History


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