Weigh In record (no journal entry) for 27 October 2023
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120 kg
Lost so far: 13 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1061 kcal
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Fat: 24.18g | Prot: 69.43g | Carbs: 137.78g.
Breakfast: Caju, Misto Quente. Lunch: Farinha de Mandioca, Bife de Fígado, Macarrão, Batata Inglesa Assada. more...
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Losing 1.6 kg a Week
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vanndeodato's Weight History
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