Weigh In record (no journal entry) for 27 October 2023
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87.7 kg
Lost so far: 20.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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2746 kcal
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Exercise:
Race - 55 minutes, Walking (moderate) - 5/kph - 5 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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marionauas's Weight History
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