Weigh In record (no journal entry) for 27 October 2023
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96 kg
Lost so far: 0.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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738 kcal
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Fat: 26.09g | Prot: 40.48g | Carbs: 83.44g.
Breakfast: Ameixas, Bom Sabor Biscoito Cream Cracker. Lunch: Músculo Bovino Cozido, Lacta Bis (7g), Arroz Branco (Cozido). Dinner: Yoki Pipoca de Microondas Temperada. more...
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Losing 1.8 kg a Week
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daniellecristinapyetro's Weight History
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