Weigh In record (no journal entry) for 27 October 2023
|
89.2 kg
Lost so far: 6.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
697 kcal
|
Fat: 41.17g | Prot: 47.63g | Carbs: 30.46g.
Breakfast: Сахар, Американо, Ашан Киви, Мясной Дом Бородина Грудинка Копчено-Вареная, Tastino Crispy Wholegrain Rye Slices, Жареное Яйцо, Жареное Филе Свинины. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катерина Эрич's Weight History
|