Weigh In record (no journal entry) for 27 October 2023
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69.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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475 kcal
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Fat: 9.23g | Prot: 32.23g | Carbs: 65.93g.
Breakfast: Predilecta Goiabada, Italac Queijo Mussarela, Wickbold Pão Integral. Snacks/Other: Italac Leite Integral, Italac Leite em Pó Desnatado , Doce Uva Uva Verde, Max Titanium Whey Protein Femini. more...
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Losing 1.0 kg a Week
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Maiza Garbi 23's Weight History
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