Weigh In record (no journal entry) for 27 October 2023
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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165 kcal
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Fat: 7.60g | Prot: 4.85g | Carbs: 19.30g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Piracanjuba Leite Semidesnatado . more...
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Losing 0.3 kg a Week
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yasmingds's Weight History
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