Weigh In record (no journal entry) for 27 October 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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3192 kcal
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Fat: 109.90g | Prot: 156.60g | Carbs: 361.44g.
Breakfast: Danone Skyr Bio Vanille, Eau de Robinet, Café, Chabrior Cake aux Fruits. Lunch: Pain aux Céréales, Hoegaarden Bière Blanche, Cassoulet. Dinner: Chabrior Cake aux Fruits, Thé Earl Grey, Blanc de Dinde, Monique Ranou Taboulé à l'orientale. Snacks/Other: Eau de Robinet. more...
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3409 kcal
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Exercise:
Housework - 2 hours, Bicycling (moderate) - 21/kph - 30 minutes, Rowing - 5 minutes, Desk Work - 4 hours, préparation mentale - 30 minutes, Google Fit - 13 hours and 25 minutes, Reading - 2 hours, Écriture - 30 minutes, Méditation - 1 hour. more...
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Losing 1.4 kg a Week
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 Comments
Bon week-end itou Sarah, gros 😘
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Danielcomplètementàl'ouest's Weight History
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