Weigh In record (no journal entry) for 27 October 2023
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83.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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918 kcal
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Fat: 41.00g | Prot: 10.25g | Carbs: 136.50g.
Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.1 kg a Week
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fabinha1999's Weight History
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