Weigh In record (no journal entry) for 27 October 2023
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45.9 kg
Lost so far: 6.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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322 kcal
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Fat: 14.12g | Prot: 5.74g | Carbs: 45.65g.
Lunch: Maggi Суп Звёздочки , Лук. Dinner: Milka Цельный Миндаль, Konfesta Конфеты Глазированные с Кокосовой Начинкой, Приготовленная Тыква. more...
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Losing 0.3 kg a Week
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