Weigh In record (no journal entry) for 27 October 2023
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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423 kcal
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Fat: 14.50g | Prot: 32.00g | Carbs: 43.10g.
Dinner: Masterfoods Tomato Sauce, Woolworths Quick Cook Potatoes, Woolworths Caesar Salad, Woolworths Australian Lamb Leg Steak Heart Smart. Snacks/Other: Nescafe Cappuccino. more...
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Gaining 0.1 kg a Week
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Kellyvos81's Weight History
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