Weigh In record (no journal entry) for 11 April 2015
|
87.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 25.05g | Prot: 58.57g | Carbs: 20.04g.
Breakfast: Вареное Яйцо, Гречка Отварная, Жареная или Запеченная Куриная Грудка. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grizlik37rus's Weight History
|