Weigh In record (no journal entry) for 27 October 2023
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60.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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418 kcal
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Fat: 17.18g | Prot: 10.83g | Carbs: 58.40g.
Breakfast: Частная Пасека Мёд Цветочный, Кофе с Молоком, Овсяная Каша на Воде, Яичный Белок, Изюм (без Косточек), Parmalat Молоко 1,8%, Оливковое Масло (Первого Отжима). more...
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Gaining 1.4 kg a Week
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