Weigh In record (no journal entry) for 27 October 2023
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76.3 kg
Lost so far: 7.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1252 kcal
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Fat: 36.52g | Prot: 111.35g | Carbs: 116.29g.
Breakfast: Baccara Compote de Pommes. Lunch: Bouton d'Or Olives Vertes Dénoyautées , Piments Verts (en Conserve), Tomates Cerises, Auchan Bûche de Chèvre Sainte Maure, Carrefour Bacon Fume, Fleury Michon Blanc de Dinde (30g), Old El Paso Mini Tortillas de Blé Nature, Elle & Vire Carré Frais 0% Ail et Fines Herbes. Dinner: Heinz Tomato Ketchup, Oignons, Foodspring Whey Protein, Salade, Tomates Cerises, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Huile d'Olive Extra Vierge, Carrefour Bacon Fume, Steak Haché 5%, Jacquet Géant Burger. more...
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Losing 2.8 kg a Week
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Bliz'art's Weight History
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