Weigh In record (no journal entry) for 27 October 2023
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119.6 kg
Lost so far: 6.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1646 kcal
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Fat: 31.20g | Prot: 64.94g | Carbs: 279.38g.
Breakfast: Kokt Ägg. Lunch: Banan. Dinner: Sushi. Snacks/Other: Klementiner, Arla Mellanmjölk 1,5%, Äppelmos, Havregrynsgröt. more...
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Losing 0.9 kg a Week
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hyggebygge's Weight History
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