Weigh In record (no journal entry) for 27 October 2023
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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176 kcal
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Fat: 15.02g | Prot: 7.57g | Carbs: 4.17g.
Breakfast: Авокадо Авокадо, Яйцо (Целое), Кофе. more...
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Gaining 0.1 kg a Week
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