Weigh In record (no journal entry) for 27 October 2023
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51.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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504 kcal
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Fat: 7.89g | Prot: 11.48g | Carbs: 96.87g.
Breakfast: Parmalat Cappuccino Italiano , Мой Сок Вишнёвый. Lunch: MacCoffee Cappuccino Dolce Vita, Слобода Биойогурт с Персиком 2%. Dinner: Fresh Bar Kiwi Mix. more...
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Gaining 2.8 kg a Week
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слойка с сыром's Weight History
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