Weigh In record (no journal entry) for 27 October 2023
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82.9 kg
Lost so far: 8.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1019 kcal
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Fat: 57.44g | Prot: 75.90g | Carbs: 52.18g.
Breakfast: Финики, Творог 5%, ВкусВилл Молоко 2,5%, Манная Крупа, Яйцо. Lunch: Борщ со Свининой. Dinner: Индилайт Филе Бедра Индейки. Snacks/Other: Миндаль Миндаль. more...
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Losing 4.9 kg a Week
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viktoria310178's Weight History
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