Weigh In record (no journal entry) for 27 October 2023
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52.3 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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484 kcal
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Fat: 5.65g | Prot: 13.03g | Carbs: 95.92g.
Breakfast: малиновый крем, панкейки food, Сэн Сой Нори. more...
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Gaining 1.4 kg a Week
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