Weigh In record (no journal entry) for 26 October 2023
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46 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1069 kcal
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Fat: 28.54g | Prot: 29.93g | Carbs: 174.67g.
Breakfast: Tortilla de Harina, FUD Jamón de Pavo, Mandarinas, FUD Jamón de Pavo, Tortilla de Harina, Té Endulzados con Azúcar, Marinela Polvorones (13,9g), Marinela Polvorones (13,9g). Lunch: Té Endulzados con Azúcar, Tortillas de Harina, Tortillas de Harina, Tortillas de Harina, Tortilla de Harina. Dinner: Concha, Lala Leche, Nestlé Cereal Fitness Original . more...
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steady weight
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