Weigh In record (no journal entry) for 25 October 2023
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84 kg
Lost so far: 0 kg.
Still to go: 84 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1790 kcal
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Fat: 70.99g | Prot: 160.61g | Carbs: 136.27g.
Breakfast: el PINO Yogurt Natural Griego Semidescremado, Canela, Supermaxi Avena en Hojuelas, Pacari Cacao Nibs, Maní, Manzana Pink Lady Manzana, Piña, Fresas. Lunch: Pechuga de Pollo a la Plancha, Huevo, Clara de Huevo. Dinner: Huevo, INTEGRALMEDICAL DARK BAR CREME de COCO con CASTANHA. Snacks/Other: Inalecsa Tortillas de Harina de Trigo Integral, Pechuga de Pollo a la Plancha. more...
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Losing 0.7 kg a Week
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Anthony2097's Weight History
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