Weigh In record (no journal entry) for 25 October 2023
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78 kg
Lost so far: 9.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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2239 kcal
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Exercise:
Entrenamiento Funcional - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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