LucioCH's Journal, 26 Oct 23

Weigh In record (no journal entry) for 26 October 2023
90 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2023:
2879 kcal Fat: 124.96g | Prot: 156.38g | Carbs: 284.84g.   Breakfast: Carrefour Galletitas de Manteca, Naranjas. Lunch: Tortillas de Papa, Pan Blanco, Milanesa de Carne Frita, Naranjas. Dinner: Carne de Solomillo Superior (que Se Corta a 0,3 Cm de Grasa), Tortillas de Papa, Naranjas, Exquisita Gelatina de Frutilla. more...
Gaining 0.7 kg a Week

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LucioCH's Weight History


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