Weigh In record (no journal entry) for 27 October 2023
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79 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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275 kcal
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Fat: 5.38g | Prot: 9.03g | Carbs: 47.11g.
Breakfast: Кофе с Молоком, Хлеб с Изюмом, Роллы, Ролл с Лососем. more...
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Gaining 0.0 kg a Week
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kovalevskaya29041984's Weight History
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