Weigh In record (no journal entry) for 26 October 2023
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91.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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726 kcal
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Fat: 45.56g | Prot: 44.35g | Carbs: 37.90g.
Lunch: Ovo Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Omelete ou Ovos Mexidos com Queijo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Melancia. more...
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Losing 1.4 kg a Week
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abigail.pierreh's Weight History
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