Weigh In record (no journal entry) for 26 October 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1128 kcal
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Fat: 67.23g | Prot: 57.57g | Carbs: 76.36g.
Breakfast: De Luxe Оливковое Масло, Iberica Оливки без Косточки, Авокадо, Цукини, Помидоры Черри, Салат Айсберг, De Lucia Моцарелла, Шпинат. Dinner: Круассан, Novus Бекон, Курица Вареная, Куриный Бульон, Eat Easy Кимчи, Low Carb Noodles. Snacks/Other: Яблоко. more...
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steady weight
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onikainna's Weight History
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