Weigh In record (no journal entry) for 26 October 2023
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39.2 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1048 kcal
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Fat: 29.59g | Prot: 66.99g | Carbs: 130.33g.
Breakfast: Кофе, Bob Snail Натуральные Яблочно-Тыквенные Конфеты, Alpro Hazelnut Milk, Nashe Сирок З Йогурту в Шоколаді Арахіс-Карамель, Zott Vanilla , банан Мини. Lunch: Bakalland 100% Nature, Чай, Veln Профитроли с Творожным Кремом со Вкусом Кокоса, Alpro Red Fruits With Dates No Added Sugars. Dinner: Чай, Power Pro Brisee Coconut, Power Pro Протеїновий Батончик Зі Смаком Горіхів. Snacks/Other: Vivil Creme Life. more...
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Gaining 0.7 kg a Week
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nastiasdk's Weight History
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