Weigh In record (no journal entry) for 23 October 2023
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78.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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333 kcal
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Fat: 11.91g | Prot: 29.48g | Carbs: 29.53g.
Breakfast: Dux Whey Cappuccino Isolado, Morangos, Banana Prata, A Tal da Castanha Leite de Castanha, Caffeine Army SuperCoffee. more...
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Gaining 0.2 kg a Week
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daniellademelo's Weight History
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