Weigh In record (no journal entry) for 25 October 2023
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65.1 kg
Lost so far: 3.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1045 kcal
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Fat: 48.93g | Prot: 39.93g | Carbs: 115.39g.
Lunch: Picanha, Coca-Cola Coca-Cola, Arroz Branco (Cozido). Snacks/Other: Leite Integral, Lacta Bombom Sonho de Valsa, 3 Corações Cappuccino Classic. more...
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Losing 5.3 kg a Week
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Amora_Stars's Weight History
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