Weigh In record (no journal entry) for 25 October 2023
|
65.1 kg
Lost so far: 3.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
1045 kcal
|
Fat: 48.93g | Prot: 39.93g | Carbs: 115.39g.
Lunch: Picanha, Coca-Cola Coca-Cola, Arroz Branco (Cozido). Snacks/Other: Leite Integral, Lacta Bombom Sonho de Valsa, 3 Corações Cappuccino Classic. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amora_Stars's Weight History
|