Weigh In record (no journal entry) for 26 October 2023
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72.7 kg
Lost so far: 19.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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931 kcal
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Fat: 32.92g | Prot: 81.26g | Carbs: 72.60g.
Lunch: Yoki Farofa, Feijão Carioca Cozido, Arroz Branco (Cozido), Bife a Rolê. Dinner: Catupiry Requeijão Light, Sadia Mussarela, Wickbold Pão de Forma do Forno 100% Integral, Maggi Creme de Cebola, Patinho. more...
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Losing 0.5 kg a Week
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lorena.oliveira's Weight History
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