Weigh In record (no journal entry) for 26 October 2023
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67.2 kg
Lost so far: 29.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1249 kcal
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Fat: 48.37g | Prot: 83.34g | Carbs: 121.19g.
Breakfast: Белая Дача Полезный Кейл , Оливковое Масло, Сыр Фета, Баклажан Овощной Салат на Углях, Mirel Профитроли с Пломбирным Кремом. Lunch: Чечевица Вареная. Dinner: Вяленная Оленина, Макдоналдс Нагетсы . Snacks/Other: Морковь. more...
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Losing 0.6 kg a Week
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Happy Capybara's Weight History
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