Weigh In record (no journal entry) for 26 October 2023
|
101.5 kg
Lost so far: 28.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
805 kcal
|
Fat: 31.82g | Prot: 89.03g | Carbs: 35.93g.
Breakfast: Land Formaggini Morbidi E Cremosi, Сильпо Лук Репчатый , Develey Salsa Greca (Грецький Соус), Bonduelle Кукуруза Консервированная , Наша Ряба Филе Куриное , Овостар Белок Яичный, Ясенсвіт Яйця. Dinner: Бащинський Сосиски "Філейні", Наша Ряба Филе Куриное , Сильпо Морковь, CONAD Vellutata Zucca E Carote. Snacks/Other: Alpro Coconut Salted Caramel. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trina2156's Weight History
|