die.Soph's Journal, 26 Oct 23

Weigh In record (no journal entry) for 26 October 2023
79 kg Lost so far: 6 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2023:
1043 kcal Fat: 52.86g | Prot: 38.08g | Carbs: 97.44g.   Breakfast: Grafschafter Brezeln. Lunch: DM Bio Apfelessig Naturtrüb, Gurke (mit Schale), Vemondo Vegane Wurst Paprika. Dinner: Vemondo Veganes Steak nach Art Hähnchen. Snacks/Other: Xox Snack Asia Reis-Chips Exotic Asia. more...
Losing 0.7 kg a Week

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die.Soph's Weight History


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