Weigh In record (no journal entry) for 26 October 2023
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68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 October 2023:
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2872 kcal
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Fat: 115.40g | Prot: 170.30g | Carbs: 273.26g.
Breakfast: Café, Eau de Robinet. Lunch: Monique Ranou Allumettes de Bacon Fumées, Champignons de Paris (Sautés), Pâturages Emmental, Barilla Spaghetti, Pâturages Crème Liquide Entière Bio 30%. Dinner: Pâturages Tiramisu Mascarpone, Thé Earl Grey, Chabrior Cake aux Fruits, Saint Eloi Légumes Pour Couscous, Blanc de Poulet. Snacks/Other: Pâturages Yaourt à la Grecque/Lit à la Mûre. more...
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2923 kcal
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Exercise:
Resting - 3 hours, Manger - 30 minutes, Cooking - 1 hour, Desk Work - 6 hours, Reading - 2 hours, Google Fit - 11 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Danielcomplètementàl'ouest's Weight History
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