Weigh In record (no journal entry) for 26 October 2023
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61.4 kg
Lost so far: 2.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1116 kcal
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Fat: 61.39g | Prot: 85.96g | Carbs: 51.84g.
Breakfast: Терра Гречка, Мясо Индейки (Вареное, Жареное), Морковь по-Корейски. Lunch: Оливковое Масло, Good Milk Фета 50%, Вареное Яйцо, Winway Суміш Насіння Салатний Мікс, Бабусин Продукт Кукуруза Консервированная, Морковь по-Корейски. Snacks/Other: Sporter Zero One Coconut Ice Cream . more...
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Gaining 2.1 kg a Week
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yulia_ostapchuk's Weight History
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