Weigh In record (no journal entry) for 24 October 2023
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56 kg
Lost so far: 2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1113 kcal
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Fat: 37.35g | Prot: 35.05g | Carbs: 154.56g.
Breakfast: Club Social Original , Walmart Queijo Mussarela, Hellmann's Maionese, Pão de Forma, Doce de Leite, Bolo de Banana, Nescafé Café com Leite, Casa do Pão de Queijo Pão de Queijo. Lunch: Pizza de Calabresa, Arroz Branco (Cozido), Quero Feijão Carioca , Aipim (Cozido), Sadia Filé de Peito. more...
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Gaining 0.5 kg a Week
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shapevem's Weight History
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